Living consciously ,self - acceptances, self -responsibility, self -assertiveness, living purposefully and personal integrity..
Self confidence pillars
Connection,
Acknowledgement,
Self care and control.
5 tips to improve your self confidence
1.
Write out a list of things you admire about yourself
2
Stop being a people pleaser
3
Stop comparing yourself to others
4
Let go of negative people
5
Give yourself a challenge
Self confidence benefits
1.Experience less fear and anxiety
2.Increase your motivation
3.you'll have more resilience
3.Your relationship with improve
4.Emitting a more positive attitude
5.Feeling valued
6.Decreasing negative/ destructive thoughts
7.More success at school and work, better social relationship, improved mental and physical health,and less anti- social behavior.
8.More willing to learn ,challenge themselves and have better resilience in the face of difficult transition like changing life..
