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What are the self confidence  Living consciously ,self - acceptances,  self -responsibility,  self -assertiveness,  living purposefully and personal integrity.. Self confidence pillars Connection,  Acknowledgement,  Self care and control. 5 tips to improve your self confidence  1. Write out a list of things you admire about yourself  2 Stop being a people pleaser 3 Stop comparing yourself to others 4 Let go of negative people  5 Give yourself a challenge  Self confidence benefits   1.Experience less fear and anxiety  2.Increase your motivation  3.you'll have more resilience  3.Your relationship with improve 4.Emitting a more positive attitude  5.Feeling valued 6.Decreasing negative/ destructive thoughts 7.More success at school and work, better social relationship,  improved mental and physical health,and less anti- social behavior.   8.More willing to learn ,challenge themselves and have better resilience in the face of difficult transition like changing life..